D' Willpower
Find your inner strength
I am here to help you reach your fitness goal, with structured activities designed to improve your current fitness level in a safe but challenging way.
You are the key factor to make this happen, with your willpower to commit, dedication, and consistency, we can incorporate this plan into a positive lifestyle, to get you stronger, fitter and faster, while enjoying the activities!
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Calendar
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Be FIT Anywhere
The world is your home, make your home your gym.
There are no excuses to not stay fit and to be active.
Find below short videos of effective at home workout routines that require minimum or no-equipment to be performed, you just need your energy and willpower.
RUN THE WORLD'S TOP RACE COURSES ON ANY TREADMILL
RunBetter App
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Build Your Run
I am a proud ambassador of the RunBetter, personally I have used this app to make my treadmill run more fun and to simulate the course of a particular race.
I encourage you to download this app and try it.
Your treadmill experience will change.
Build Your Run
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Build Your Run
TRAIN BETTER BY CUSTOMIZING YOUR RUN
Select segments along any course to build a custom run specific to your needs.
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LET RUNBETTER TRAIN WITH YOU
Watch your phone while running for elevation changes, running tips, and distance covered along your selected course.
April Challenge
Burpees Challenge, that's right!
Start with 1 burpee on day 1 and increase 1 burpee per day until you do 30 burpees by April 30
Don't limit your challenge, challenge your limits!
Ps: May Challenge - Abs challenge
Stay tune!